Migraine has become a very common problem in people. These mainly arise because of neck alignment, neurological problems, chemical changes, environmental irritants, stress and other issues. Moreover, the pain can range from medium to severe and can last up to multiple days.
One of the ways of treating it is Head spa therapy. Head spa feels fantastic when you have a continuous headache. The massage can ease the symptom, reduce stress and even prevent migraines from returning. It does so by accessing the sensory portion involved. The other ways in which head spa helps are mentioned down here:
Promotes circulations
When you take spa therapy by a professional, it increases the blood flow inside the brain and relieves pain that arises from lack of blood flow.
Relieves tension
Head spa also help in migraine by loosening the tight muscle which develops due to continuous tension and pressure. Thus, bringing neck alignment and muscle balance. In addition, as the muscle in the brain loosens up, it de-attaches itself from the skull, which removes stress, therefore, relieves migraine.
Access trigger points
Trigger points are the hyper-irritable areas where you feel pain the most. Having a head massage from the professional helps reduce the pain and releases pressure.
Regulate hormones
It is seen that after head spa, the level of the stress hormone, i.e., cortisol decreases to a significant level. Further, the therapy also stimulates your parasympathetic nervous system and increases endorphins. Therefore, giving you a sensation of relaxation. In addition, it also helps in improving sleep quality, which reduces stress and therefore reduces headaches.
Conclusion
There is no doubt that a head spa is an excellent solution for migraines. The scalp massage reduces the duration, intensity and frequency of headaches. Also, it gives you a relaxing effect on your head and neck region. However, for extra benefits, you can also add essential oils to the session.